Essential Oils ~ Aromatherapy

NAHA Certified Professional Aromatherapist

Immune Boosting Pumpkin Smoothie

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On Guard Pumpkin Smoothie

Note: All recipes use 100% pure, therapeutic grade essential oils labeled for internal use. Do not follow recipe unless you have oils approved for internal use.

Fall is here which means cooler weather and lots of delicious pumpkin recipes! Unfortunately, the cooler weather can make it harder to keep your family healthy and can weaken their immune systems. Help your family maintain a healthy immune system while enjoying the flavors of fall with this Pumpkin Smoothie. It will be sure to please even your toughest critics.

Ingredients:

1 cup almond milk (or milk of choice)
1/2 cup pumpkin puree
1/2 cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2-3 drops Protective Blend
1 cup ice

Directions:

Combine all ingredients into blender and blend until smooth.

Note: For a garnish, add some whipped cream and pumpkin pie seasoning.

Makes 4 servings.

CERTIFIED
AROMATHERAPIST

As a NAHA Certified Professional Aromatherapist®, Scarlet Strapko offers guidance and education, identifying the best single essential oils, essential oil blends, and custom creates personalized essential oil products, supporting YOUR physical health, emotional wellbeing, and ability to effectively reduce stress. Learn how to best integrate essential oils and essential oil based products into your daily routines to experience sustained benefits.

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