Essential Oils ~ Aromatherapy

NAHA Certified Professional Aromatherapist

Lavender, Lemon, Peppermint


Lavender Essential Oil

  • Apply to the bottom of feet or on a pillow before sleeping
  • Use to calm reaction to a beesting or bug bite
  • Use with bath salts for a relaxing spa bathingexperience
  • Apply to wrists or inhale when traveling to ease motion upset
  • Lightly apply to soothe sunburned or scalded skin
  • Apply to back, hands, or feet of a restless or agitated child
  • Use to calm and soothe diaper rash
  • Calm sensitive skin and soothe pores after hair removal
  • Apply to dry, chapped lips before applying lip balm
  • Use with peppermint for a healthy scalp massage
  • Add to lotion for a stress-relieving hand massage

Lemon Essential Oil

  • Add a drop to a water bottle or to water served at a restaurant
  • Diffuese aromatically or apply topically for mood elevation
  • Add to drop of honey to soothe a cough or sore throat
  • Dilute with coconut oil for a daily fingernail conditioning massage
  • Apply directly to cold sores for soothing relief
  • Add a drop of lemon and peppermint to your toothbrush after use
  • Diffuse in a room to neutralize odors
  • Remove gum, label adhesives, and grassy substances from fabric
  • Use to clean kitchen counters and stainless steel applicances
  • Add to olive oil for a non-toxic furniture polish

Peppermint Essential Oil

  • Rub on stomach or feet, or take one drop internally to calm indigestion or upset stomach
  • Use with lemon in water for a healthy, refreshing mouth rinse
  • Diffuse aromatically or apply topically to open sinuses and airways
  • Apply with lavender to sore, tired muscles and joints
  • Breathe during a meal to help you feel full
  • Add to cold water compress or foot bath to cool off when overheated
  • inhale as a non-stimulatn, invigorating pick-me-up on long drives
  • Add to shampoo and conditioner for a stimulating hair and scalp massage
  • Use with lavender and lemon during allergy season
  • Spritz on child’s shirt before study time for alertness
Order this Essential Oils Trio directly from me to get started: only $25 (free shipping)

5 ml Lavender (from France), 5ml Lemon (from Italy), 5ml Peppermint (from Washington State)


As a NAHA Certified Professional Aromatherapist®, Scarlet Strapko offers guidance and education, identifying the best single essential oils, essential oil blends, and custom creates personalized essential oil products, supporting YOUR physical health, emotional wellbeing, and ability to effectively reduce stress. Learn how to best integrate essential oils and essential oil based products into your daily routines to experience sustained benefits.

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