Essential Oils

Supporting Health Naturally

Discover Essential Oils You Can Use Internatlly

Always follow label instructions of your essential oils to see if your oils are approved for internal consumption!

Here is a list of essential oils, I use internally:

Lemon - to support natural detoxification

Blend of Ginger Rhizome/Root, Peppermint Plant, Caraway Seed, Coriander Seed, Anise Seed, Tarragon Plant, and Fennel Seed essential oils – to support my digestive system

Blend of Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary – to support my immune system

Clove - to increase antioxidants in my  body

Cilantro, Oregano, Thyme, Rosemary, Basil, Dill, Marjoram, Black Pepper, Peppermint, Lemon, Lemongrass, Wild Orange, Grapefruit, Cinnamon Bark, Ginger, Fennel, Chamomile and Lavender – in smoothies, teas, and preparing healthy dishes to support overall health

Cooking with essential oils adds exceptional flavors to my dishes while increasing health benefits as well as antioxidants.  Learn more about cooking with essential oils right here on


Like to try the essential oils I’m using? Click here to find out more.