Stress Reduction & Balancing Emotions
Saturday September 15th 2 pm – 4:30 pm
This Workshop will help you:
Feel Relaxed & Better Equipped to Handle Daily Challenges!!
Let Go of Negative Emotions
Experience Inner Calm & Strength
Protect Your Health
Stress Affects the Size & Functioning of Your Brain
Impacts Cardiovascular & Digestive Health
Weakens the Immune System
Increases Blood Sugar Levels
Affects Metabolism & Your Weight
Accelerates the Aging Process
Discover Invaluable Tools to Reduce Stress &
Balance Your Emotions at Our Next WORKSHOP!
Saturday August 25th
2:00 pm to 4:30 pm
with Scarlet Strapko, Aromatherapist and Stress Coach AND
Carly Catherine, Yoga Instructor and Reiki Master
Learn How Stress Affects YOUR Brain, Body & Emotions
Analyze and Identify Sources of YOUR Stress
Understand YOUR Emotional Response
Learn about Purgative, Grounding & Illuminating Phase
Explore Various Stress Reducing Techniques!!!
Receive YOUR Personal Stress Response Inhaler
Develop a TAKE-HOME Strategy to Combat Stress
For many people, everyday stress builds to a level that seems too hard to handle, affecting physical health and emotional wellbeing. Pressures mount as you try to meet the demands of family and work. Caring for children or elderly parents, deadlines at the office, mounting bills, worries about health or relationships, all become overwhelming and consume your energy. Attending a stress reduction workshop can give you the tools you need to cope with the stress in your life, help balance emotions, and get your physical wellbeing back on track.
Join us for a passion filled afternoon you will leave armed with tools & techniques that can change your life!
Limited to 15 Participants!
Purchase your ticket now – they run out fast!!
Workshop only $25 per person
Includes all workshop materials, essential oils inhaler, hands-on practice, appetizers & refreshments, special surprise gift, regular guidance and tips following the workshop – 4 weeks.
Saturday September 15h, 2018
2:00 pm to 4:30 pm
Rosemary Court Yoga
810 Central Ave, Sarasota
Or call / text to 941-504-1968 to pay by phone.
Questions or like to bring this workshop to your location?
Simply use the contact form below.
Should you encounter any difficulties or have an urgent question, please send email to email@example.com or call 941-504-1968.