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Want to Live Younger, Longer?
Look and Feel Better?

Whether you are starting to feel the effects of aging or just want to life a healthier lifestyle and expand your ‘health-span’ – here are some vital tips and information to get you on the right path.

Health and the way you look and feel are determined by many factors: energy levels, metabolism, daily diet, stress levels, exercise regimens, exposure to toxins, and feelings of well-being. Many of these factors can be measured such as blood pressure, body mass, while others are more difficult to assess, such as emotional wellbeing and energy levels.

Along with personal risk factors, you may face health challenges caused by high stress situations (job, family, finances, health concerns) along with little sleep and not enough exercise. Seemingly on the rush with not enough time to shop and prepare healthy meals, your diet may lack important nutrients needed for good health.  A lifestyle lacking proper nutrients and exercise can also affect your metabolic health. In addition, at around age 50 NAD levels are only at 50% of a young adult. NAD plays an important role in the aging process and combating age related diseases. Plus, personal care products and your environment may increase exposure to toxins, further endangering health.

wellness pyramid - journey to lifelong health

This wellness pyramid shows that at the foundation of good health is ‘nutrition and digestion’ followed by ‘movement and metabolism’. On each level, essential oils can be used as supportive tools to reach and maintain our overall health and wellness goals.*

Let’s take a closer look at the two major foundational building blocks for health, vitality, and aging:

How Important is Good Diet?

Good nutrition is the primary factor in good health and on the flipside, poor nutrition is factor in decreasing metabolic health. The nutrition we take in on a daily basis has a major impact on overall health, weight, and emotional wellbeing. Even with carefully shopping and preparing nutritious meals several times a day, you most likely won’t reach the daily requirements for key vitamins and minerals.

Inactivity and poor diet slow metabolism. Slower metabolism burns fewer calories, so more fat gets stored in the body. In addition, energy levels decrease making you feel fatigued or lethargic, having a difficult time to concentrate and focus.

Even when we strive to eat plenty of fruits and vegetables, we have to face the facts that they are different now than they were hundreds of years ago. Agricultural changes over the past 100 years have focused on improved yield, taste and appearance. Taking that into consideration, it may be difficult to obtain what the body needs from diet alone. That’s where a good nutritional supplement can bridge the gap. It is amazing how our bodies can thrive when you provide what it needs!

LLV (Lifelong Vitality Pack) is a supplement I started using years ago. It is designed to help maintain a healthy lifestyle focusing on nutrition and digestion, supporting the cardiovascular system, bones, respiratory health, brain and nervous system, immune system and healthy inflammatory response.* Each complex blend within the LLV trio has a specific job that assists with optimal health, utilizing pure tested grade essential oils as part of its proprietary formulas.

Absorption is Key for Supplementation

Key factor in how well supplements work is their bioavailability. LLV uses a patented process that introduces vitamins and minerals to a yeast-based protein matrix so they are better recognized as food in the digestive process (vegan version available). Also, the ratio of chelation and full spectrum have shown to improve bioavailability. None of the LLV products contain genetically modified material or milk products. For those interested in research, here is a link to a LLV clinical trial. But I’ve also seen the positive effects of LLV in my own health and others who have been using LLV on a daily basis. LLV is a good choice when looking at supplementation.

LLV Lifelong Vitality Energy Healthy Lifestyle Supplements

Let’s Take a Quick Look at Alpha CRS, xEO Mega and Microplex VMz Benefits

Alpha CRS+ Benefits

We all know about the importance of antioxidants and how they play a critical role in staying healthy and feeling younger. Antioxidants help with protecting cells from free radicals and support the heart, cardiovascular system, brain, and nervous system in functioning properly.* Benefits can come using Alpha CRS+ daily in conjunction with other healthy habits.*

Ingredients in Alpha CRS+ include:

  • Boswellic acid and bromelian protease enzyme to support healthy cellular function*
  • Ginko biloba botanical extract to support mental clarity and energy*
  • doTERRA tummy tamer blend of Peppermint, Ginger, and Caraway essential oils combined with digestive enzymes, to help relieve digestive discomfort for those who may have experienced stomach upset with other supplements.*

Alpha CRS+ formula is placed in sodium lauryl sulfate-free vegetable capsules. Find more details about Alpha CRS+ here.

xEOMega Benefits

Omega fatty acids help support joint, cardiovascular, and brain health, and support healthy immune function.* One serving of xEO Mega provides 900 milligrams of marine lipids (providing 300 mg of EPA, 300 mg of DHA, and 60 mg of other omega 3s), and a blend of 250 mg of plant-sourced fatty acids. xEO Mega also includes 20 mcg of natural vitamin D, 40 mg of natural vitamin E, and 1 mg of astaxanthin, a powerful antioxidant carotenoid* harvested from microalgae and is formulated with a proprietary blend of doTERRA CPTG Certified Pure Tested Grade™ essential oils of Clove, Frankincense, Thyme, Cumin, Wild Orange, Peppermint, Ginger, Caraway, and German Chamomile.

Additional benefits include:

  • Promotes heart and circulatory health*
  • Supports healthy joint function and comfort*
  • Provides immune-boosting nutrients*
  • Protects against lipid oxidation and supports healthy function of the brain, eyes* and nervous system*
  • Promotes healthy skin*

xEO Mega is encapsulated in a vegetarian-friendly softgel, does not contain milk or wheat products and is specially formulated to be used daily with Microplex VMz and Alpha CRS+ as a comprehensive dietary supplement foundation for a lifetime of vitality and wellness*

Microplex VMz Benefits

doTERRA Microplex VMz Food Nutrient Complex is a food nutrient formula of bioavailable vitamins and minerals that are often deficient in our modern diets. Many vitamins and minerals on the market are isolated from natural sources or chemically synthesized making it difficult for the body to absorb and retain them. The formula was thoughtfully developed to include a balanced blend of essential antioxidant vitamins A, C, and E, and selenium, a mineral, with the energy complex of B vitamins presented in a patented glycoprotein matrix to help the body actually absorb the nutrients. Microplex VMz contains chelated minerals including calcium, magnesium, zinc and Vitamin D for optimal bone and metabolic health.* Microplex VMz also contains the doTERRA tummy tamer botanically derived of Peppermint, Ginger, and Caraway combined with digestive enzymes, to help relieve digestive discomfort for those who may have experienced stomach upset with other vitamin and mineral products.* Microplex VMz includes a whole-food botanical blend of kale, dandelion, parsley, kelp, broccoli, brussels sprout, cabbage, and spinach and is formulated with a digestive enzyme blend of protease, lactase, lipase, amylase, α-galactosidase, diastase, glucoamylase, and peptidase.

Microplex VMz is encapsulated using sodium lauryl sulfate-free vegetable capsules. For more benefits click here.

Lifelong Vitality Pack - LLV

To obtain the equivalent of ingredients and benefits of LLV, you would have to purchase about $200-$300 worth of various supplements, wondering about their bioavailability and true benefits. LLV is much less expensive and comes with a 30-day money back guarantee if you feel the products aren’t delivering your desired benefits, so there is no risk in trying it out!!

Your benefit using the links above to sign up and purchase your LLV Pack:

Receive a complimentary wellness consultation and
one free custom essential oils blend, made just for you.

If you have any questions, please connect with me.

What is Metabolic Health?

Let’s discuss the system focused on metabolism and movement. October 1st, 2022, doTERRA released a new, patented supplement line to maximize metabolism.  Metabolic health means your body can digest and absorb macronutrients from the food you eat and transfer it into energy that can be used on a cellular level, without spikes in blood sugar, blood fat, and insulin. It’s important to avoid these big spikes because they can contribute to the unfavorable long-term impact of food on your health.

Having good metabolic health lowers the risk of challenges from metabolic imbalances. Poor diet, high levels of stress and lifestyle with little exercise, all negatively impact metabolic health.

Metabolic Health and Biological Age are INSEPERABLE!

Most of you are familiar with the idea that lifestyle choices affect how you look and feel. Did you know that only 6.8% of the adult population has optimal cardiometabolic health? Metabolic imbalances are an important factor contributing to the appearance of early aging. Look at changes of the skin, fine lines, wrinkles, reduced elasticity, skin looking thin and no longer plump.

What about our biological age? Even when considering genetic factors, lifestyle choices make a big difference. The same things that make you look old on the outside make your cells act old on the inside.

Some of the latest research at Harvard and other top-tier organizations shows metabolic health and biological age are inseparable. That means the stronger and healthier your metabolic function, the younger you’ll feel inside and out.

Let’s Take a Look at the Complete Metabolic System

This metabolic system fills an important hole in your wellness lifestyle plan. While more confirming clinical research is needed, preclinical studies suggest it supports naturally increasing NAD+ and NADH levels in your body, which can help normalize blood glucose levels, promote healthy insulin activity and response, and inhibit the growth of adipose fat cells.*

I also hear that it includes nine types of collagen from ethical and sustainable marine sources. Most other products on the market have two types maximum and none of the other metabolic support factors.

role of metabolism when it comes to health and aging

At the heart of supporting metabolism* is a uniquely formulated blend of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark essential oils that’s featured in every product of the MetaPWR™ system. Let’s just call it “willpower in a bottle”.

The MetaPWR™ essential oil blend doesn’t just come in single format, a 15ml bottle (for internal, topical, and aromatic use). It also is available in form of gum to curb cravings that can be a serious force to be reckoned with, softgels for easy internal use, and beadlets for convenient on-the-go support.

MetaPWR metabolic blend - essential oil blend for metabolism

15ml MetaPWR Blend: $38.67 retail / $29 wholesale
MetaPWR Softgels: $46 retail / $34.50 wholesale
MetaPWR Beadlets: $21.33 retail / $16.0 wholesale
MetaPWR Gum: $11.67 retail / $8.75 wholesale

Grapefruit oil: assists with healthy digestion, emotionally promotes self-acceptance, positivity, energy, and uplifts mood

Lemon oil: aids healthy detoxification, emotionally cleansing, releasing negativity, uplifting, energizing, stress relieving, promoting mental clarity and focus

Peppermint oil: helps soothe digestive system and enhances focus, emotionally instills optimism, boosts inner strength and ability to better cope with difficult situations, heightens psychic awareness

Ginger oil: healthy energy and digestion. emotionally invigorating, motivating, empowering

Cinnamon oil: may help with healthy circulation, digestion, and healthy energy, emotionally stimulating, harmonizing, stress relieving, promotes self-acceptance (body image)

WHY SHOULD I TAKE A METABOLIC ESSENTIAL OIL BLEND?

Our metabolism is at the heart of our health (on a cellular level), our energy, the aging process, weight management, body composition, and even our cognitive performance.* But only 6.8% of American adults have optimal cardiometabolic health! That means the majority of us can benefit from supporting metabolic health.

MetaPWR Metabolic Assist

MetaPWR Assist: $39.33 retail / $29 wholesale

How does Assist benefit you? It turns fast carbs into slow carbs reducing our meal-time glood glucose spikes.* What does that mean? Complex carbohydrates are aptly named as their sugar chains are longer and more complicated to digest, making them “slower” and less likely to spike your blood glucose. When taken before a large meal, MetaPWR™ Metabolic Assist includes natural ingredients that can help turn “fast carbs” into “slow carbs”. In basic terms, the
mulberry leaf extract binds to carbohydrates, so the glucose doesn’t hit your blood stream as quickly.*

Blood sugar levels are one of the most significant markers of health. These naturally fluctuate depending on eating and activity patterns. It’s important to note, constant spikes and crashes in your blood sugar are hard on your body and contribute to poor functioning cells. Like blood sugar levels, a rollercoaster ride once or twice a year probably wouldn’t cause long-term issues. However, riding the rollercoaster multiple times a day, week after week might have some consequences. MetaPWR™ Assist contains multiple natural compounds clinically evidenced to promote healthy blood sugar regulation.*

While most collagen nutraceutical products use only one or two collagen peptide types, MetaPWR Advantage contains nine types of collagen tripeptides from sustainable marine sources, infused with dōTERRA® CPTG® essential oils.! Each supports different biological systems, from bone and cartilage strength to skin elasticity.

MetaPWR Advantage - NAD - Metabolism - Collagen

MetaPWR Advantage: $112.67 retail / $84.50 wholesale

A supplement’s diversity system is crucial to its bioavailability and that’s especially true of collagen. Certain fantastic ingredients in MetaPWR Advantage can influence the expression of several aging genetic pathways to ensure you are not only living longer but also living well, like yeast powder NMN!* By supplementing with the naturally derived NMN found in MetaPWR Advantage, you can support your body’s ability to produce NAD+, optimizing your metabolic health and extending your health-span.*

NAD+ is a naturally produced coenzyme crucial for the function of all 37.2 trillion cells in your body and central to metabolism and mitochondrial function. It gives power to cellular repair and helps generate the vast majority of your cellular energy. NAD+ plays a key role in longevity and long-term cellular health. By the time you reach age 50, NAD+ levels are generally about half what they were at age 20. This can contribute to various health challenges, including difficulty managing weight and decreased energy levels. On clinicaltrials.gov you can find 1,000+ clinical trials investigating the role of NAD in preventing and treating disease.

Who benefits from NAD+? Anybody already living with age related physical challenges and those concerned about the aging process and their body.

Supplementing with natural, quality sources of NMN may increase NAD+ levels in the body according to preclinical studies.* More confirming clinical research is needed.

The Role of Collagen

Most of what you’ve been taught about collagen is wrong! Let’s talk about why. Collagen is a protein found in bones, muscles, skin, and tendons that helps hold the body’s cells together. Collagen is the most abundant protein in the body. At a young age, the body is made up of 30% collagen, but this percentage declines with age. There are 28 known types of collagen in the human body but most collagen products on the market supplement with only 1 or 2 types of collagen at most. MetaPWR™ Advantage with marine collagen and NMN doesn’t have just one or two types of collagen. It includes nine unique collagen tripeptide types. Supplementing with a wide range of diverse collagen types helps promote joint mobility, tissue strength, and skin elasticity. Which means you can recovery faster and move with more ease.*

supporting health metabolism collagen anti-aging - order MetaPWR

How we move, what we eat, quality of relationships and rest, along with managing stress and choosing superior supplementation, all play a role in
optimal metabolic health. And of course, genetics affects metabolic health too, but exercise, diet, rest, relationships—these are all lifestyle factors that you can influence for the better!

While ‘lifespans’ might be increasing around the globe, how many of those extra years are spent truly feeling healthy and with fullest vitality and wellness? Or are we spending those extra years unable to do the things we love because of poor health? There are no quick-fixes to optimal metabolic function—you still have to make smart and healthy lifestyle decisions—but the MetaPWR™ system can maximize and optimize the effects of your wellness lifestyle choices.

Ready to Make MetaPWR Part of Your Daily Life?

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.