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So far mediafocus has created 61 blog entries.

How to Get Better at ‘Self Love’

Loving yourself has nothing to do with being narcissistic or self absorbed. Loving yourself has a lot to do with getting to know yourself [...]

Motivation – Tools & Tips to Get Motivated and Stay Motivated

Motivation – it is the essential ingredient needed to achieve any goal, to affect change, to be able to get through the tough times, [...]

2021-01-29T17:08:20-04:00January 3rd, 2021|Latest Posts, New Year's Resolutions, Stress Management, Tips|

Ready to Make Changes to Support Physical Wellbeing and Emotional Balance?

Ready to Get Serious about Making Changes? Great! Participate in a FREE Study Get One-on-One Support [...]

How Safe are Essential Oils?

by Scarlet Strapko Published on Apple News / Essential Oils Channel Essential oils seem to pop up everywhere, so many brands, so many different oils [...]

Eucalyptus Essential Oil and Safe Use Around Dogs

Yesterday, in my stress reduction workshop, one lady asked about Euclayptus Essential Oil and toxicity with dogs. Here are some important tips and insights. Eucalyptus, [...]

Therapeutic Essential Oil Blend & Natural Perfume

We all sometimes need a little more courage, inner strength and self belief - to reach our goals in wellness, life, work and relationships. [...]