How to Improve Perseverance Skills
Perseverance is the ability to keep going despite facing obstacles. It is the power of staying committed to a goal, passion or belief no [...]
How to Boost Self Belief
When in the midst of struggle or self doubt, it can be challenging to find the resolve to truly believe in ourselves. Self belief [...]
How to Get Better at ‘Self Love’
Loving yourself has nothing to do with being narcissistic or self absorbed. Loving yourself has a lot to do with getting to know yourself [...]
Uneasy, nervous or a bit anxious?
My Tools & Little Routines to Feel Calmer, More Grounded and Balanced The video and article offer some 'general' [...]
How to Make Your Own Hand Sanitizer
How to Make Your Own Hand Sanitizer Here are the Ingredients & Supplies I use: Rubbing Alcohol Aloe Vera Vitamin [...]
My 21+ Ways for Trying to Stay Healthy
Lately, more and more people have been approaching me asking... “What do YOU do to try and stay healthy?” So I’m happy to share [...]
7 Ways to Use Wild Orange Essential Oil
7 Ways to Use Wild Orange Oil Have you ever tried Wild Orange essential oil? What about any of the other citrus essential oils [...]
Essential Oils Shop
Looking to Buy Essential Oils? Quality impacts "Safety" and "Benefits" directly (read detailed article). As a NAHA Certified Professional Aromatherapist, I use and recommend [...]
Ready to Make Changes to Support Physical Wellbeing and Emotional Balance?
Ready to Get Serious about Making Changes? Great! Participate in a FREE Study Get One-on-One Support [...]
Life Changing Morning Routine
Please watch this 5 min video sharing tips on how to create a grounding and balancing morning routine that get's your day started on [...]
How Safe are Essential Oils?
by Scarlet Strapko Published on Apple News / Essential Oils Channel Essential oils seem to pop up everywhere, so many brands, so many different oils [...]
Teeth Grinding Anyone?
Teeth grinding can have many different reasons from injury or misaligned bite, and other dental problems to simply "Tension & Stress". If your teeth grinding [...]
Quality is Key with Essential Oils
Quality is key when it comes to essential oils. It directly impacts how effective the essential oil will be and the benefit you will experience. [...]
Essential Oils and Dogs
Using Essential Oils Safely with Dogs Just as for humans, essential oils can be wonderful tools to support the physical health and emotional wellbeing, as [...]
Safe Use of Essential Oils with and around Cats
If cats are part of your family and you like using essential oils to support your family's health, please read this article as it [...]
Eucalyptus Essential Oil and Safe Use Around Dogs
Yesterday, in my stress reduction workshop, one lady asked about Euclayptus Essential Oil and toxicity with dogs. Here are some important tips and insights. Eucalyptus, [...]
Therapeutic Essential Oil Blend & Natural Perfume
We all sometimes need a little more courage, inner strength and self belief - to reach our goals in wellness, life, work and relationships. [...]
Energize Your Mornings
Essential oils can be a wonderful companion for your morning routines. Diffuse this blend in your bathroom while getting ready and you'll start having a [...]
Bath Salt Soaks – Pamper Your Body & Soul
Pamper Yourself with a Bath Salt Soak Aromatic baths are a wonderful natural remedy to support physical and emotional wellness. The salts alone already have [...]
Pampering Ideas with Awesome DIY Recipes
Like to pamper yourself or a loved one or simply have a fun afternoon with family or friends? Simply follow these easy recipes and feel [...]
Supporting Hormonal Balance with Essential Oils
Supporting Hormonal Balance with Essential Oils Essential oils wonderful in the way they can support your body and your endocrine system. If we can embrace [...]
How to Reduce Your Exposure to Toxins
Women on Average Put 515 Chemicals on Their Body Every Morning Ever thought about how you start your morning using shampoo, conditioner, body soap, body [...]
Relaxing Bath with Essential Oils
Taking a relaxing and calming bath with essential oils is simply wonderful! You can use 5-7 drops of your favorite essential oil, add it to [...]
Gum Health and Essential Oils
Can Essential Oils Support Gum Health? After having heard Dr. Steuer, DDS and Dr. Harding, DDS speak about how they use therapeutic grade essential oils [...]
Summer Tip – Repell Mosquitoes Naturally
Summer is here and so are mosquitoes, at least in many areas around the country, especially in Florida where I live. If you are like [...]
Keep Your Kids Healthy in School
Do you have kids in pre-school, kindergarten, school or even college? Then you know the struggle as a parent to keep your kids healthy. As [...]
Stress Reduction and Essential Oils
Vanderbilt University Medical Center The use of essential oils was approved at Vanderbilt University Medical Center after implementing a research model which analyzed the direct [...]
How to Reduce the Amount of Pesticides on our Fruits & Vegetables
A 2012 report from the American Academy of Pediatricians that’s quoted by EWG suggested that pesticide exposure is linked to “pediatric cancers, decreased cognitive function, [...]
Tight Muscles and Essential Oils
Can You Soothe Tense Muscles Using Essential Oils? Muscle cramps can be very painful. Common causes for muscle cramps in your legs or even toes [...]
More Restful Sleep with Essential Oils
Getting a better night's sleep means waking up refreshed and energetic. When we don't have enough sleep, it affects everything in our life. We aren't [...]
Ginger Essential Oil After Surgery
Dr. James Geiger, Anesthesiologist, explains how he prevents post-operative nausea through aromatherapy using ginger essential oil. Dr. James Geiger says, In my career as an [...]
Antioxidants & Essential Oils
We all Know that Antioxidants Counteract Free Radicals. But Did you Know that the Most Powerful Antioxidants are Essential Oils? The Antioxidant Capacity of a [...]
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Make Your Own Teas with Therapeutic Benefits GalleryMake Your Own Teas with Therapeutic Benefits
Bergamot Essential Oil, Bradenton Essential Oils, Drinks, Essential Oils, Fennel Essential Oil, Grapefruit Essential Oil, Lavender Essential Oil, Lemon Essential Oil, Peppermint Essential Oil, Roman Chamomile Essential Oil, Sarasota Essential Oils, Wild Orange Essential Oil
Make Your Own Teas with Therapeutic Benefits
LOVE TEA - TRY THIS! Note: All recipes use 100% pure, therapeutic grade essential oils labeled for internal use. Do not follow recipe unless you [...]