Motivation – it is the essential ingredient needed to achieve any goal, to affect change, to be able to get through the tough times, [...]
Watch Video of 5 min Simple Movement Routine Designed to help protect a positive mindset and good intentions from [...]
This video is an introduction to "Secrets to Enhancing Yoga Practice with Essential Oils", a 3-Part online course offered FREE of charge during [...]
Get tips & ideas to reduce stress, sleep better and find emotional balance. Interview on 'Reset 4 Success'.
After Sun Skin Care DIY Got too much sun? Yes, I did weeding for hours in the Florida heat. So [...]
In this DIY Class we will be making: All Natural Lip Balm with Lavender & Peppermint Essential Oil Balance Shower Melts for an [...]
Ready to Get Serious about Making Changes? Great! Participate in a FREE Study Get One-on-One Support [...]