Quality is key when it comes to essential oils. It directly impacts how effective the essential oil will be and the benefit you will experience. High quality, 100% pure therapeutic grade essential oils are also the safest essential oils to use.

If you are serious about your health, don’t compromise when it comes to quality. There are several factors you should be aware of before using any essential oil. Where did the plants grow that are used to make the essential oil? How were they cultivated (organic farming vs. treatment with pesticides and herbicides)? Are they harvested properly and at the right time? Which distillation method / extraction methods were used? Are the essential oils being tested? The essential oils I use come from plants that are grown in their indigenous environment (and without use of any pesticides or harmful chemicals), harvested properly and at the right time, and are either steam distilled or compression extracted. EVERY BATCH of essential oil is tested with Gas Chromatography, Mass Spectrometry, FTIR, Refractive Index, Optical Rotation, Specific Gravity, Organoleptic testing, Stability testing, Heavy metal testing, TPC/Microbial testing, Pesticide analysis, Chiral GC, Istope Carbon 14, Biochemical Pairing (ARC Plots), Taxonomy, VOC (volatile carbon analysis), Thin Layer Chromatography, and LC/LCMS. This rigorous testing ensures that every essential oil bottle is 100% pure, medicinal grade and that every drop from every bottle has the same potency and consistency.

Potency Begins With the Seed

The proper seed variety (species) and even chemotype for particular plants must be carefully selected so that the distinct molecular profile of the aromatic compounds produced by the plant can be achieved. For example, there are many different plant varieties and chemotypes for rosemary. The chemotype depicts the level of particular compounds within the oil composition which will determine specific health benefits.

Harvesting the Right Part of the Plant

The environment plays a key role in the potency or therapeutic value of the plant. Growing season, elevation, climate, moisture, soil, terrain, and pH all factor into the quality or potency of the essential oil produced. It is also essential that the right part of the plant be harvested. The aromatic compounds from the leaves of the plant will differ from what is produced in the flowers. For example, when you use the yellow flowering tops of the Helichrysum italicum plant from Corsica you will harvest the most dependable therapeutic benefits, but many essential oil producers will harvest the leaves and stalks as well to increase the oil yield of this delicate crop thereby increasing their profitability. This completely changes the composition of the essential oil.

Where Essential Oils are Sourced Matters

The best essential oils come from artisans who grow aromatic crops in the indigenous soils of their land and follow stringent growing and harvesting quality standards. Plants grown in traditional or indigenous environments yield better results because the natural elements specific to that region promote a more therapeutic profile of the aromatic compounds produced by the plant. For example, Lavender (Lavandula angustifolia) essential oil is indigenous to the Provence region of France. The high altitudes at which lavender is grown results in the plant having higher ester and sesquiterpene alcohol content, thereby increasing its therapeutic benefits. You simply cannot duplicate the rocky soil and Mediterrean growing conditions that are specific to this region anywhere else. Although lavender grows readily in the United States, the therapeutic values are not as beneficial because the growing conditions that exist in its native land cannot be duplicated. Where your oils are sourced matters.

Take a look at the oils you have been using, see if the manufacturer provides information about sourcing, distillation methods, and testing methods. This will help you determine whether your oils are of therapeutic, medicinal grade quality or not.

If you are unsure please feel free to contact me and I’ll be happy to help you. In addition, I offer all my clients the option to purchase essential oils directly through me and also receive custom blends made just for you! This way you can ensure that the blend is appropriate for your age, any chronic conditions that have to be considered, other medication you might be taking, appropriate dosage, and delivery method.

Working with an aromatherapist will ensure that your experience with essential oils will be positive and rewarding.

Don’t know where to start? Not sure what quality grade the essential oils are you are currently using? Want to try a sample?

Please contact me. I’ll be happy to help you.

A 2012 report from the American Academy of Pediatricians that’s quoted by EWG suggested that pesticide exposure is linked to “pediatric cancers, decreased cognitive function, and behavioral problems.”

Everybody is aware that eating organic is more healthy but not many families can afford to eat organic  all the time. The website takepart.com published a great article about a cheap way to avoid chemicals in our foods – click here to read.

Here is My Recipe for Washing Fruits & Vegetables

Make your own citrus produce wash – quick & easy and a great way to get more of the harmful toxins, pesticides, and bacteria off your produce.

Here is what I use:
– glass spray bottle (never put essential oils into plastic)
– glass bowl
– funnel
– 10 ounces of purified water
– juice of one lemon
– 1 cup of apple cider vinegar
– 1 tbsp baking soda
– 10 drops grapefruit essential oil
– 10 drops lemon essential oil
– 10 drops wild orange essential oil

Mix lemon juice, baking soda, and essential oils in a bowl, add cup of vinegar, mix well until baking soda is dissolved, add purified water, mix well, pour into glass bottle. Your produce wash is ready!

Spray your fruits and vegetables with produce wash, let sit for 30 seconds, then rinse well with water. Use produce brush if possible for certain fruits and vegetables.

Enjoy your fruits & veggies!