My greatest passion is teaching classes and courses – sharing what I know, what I’ve learned and experienced, making it easy and accessible for others to create a foundation for wellness in their lives.
Below you’ll find links to several online classes you, so can start watching and learning right away.
Really important is having an experience, so even if you just pick out one thing from a class that resonates with you and give it a try (create a routine with some consistency!) — you will start to experience a difference.
If you have questions, I’m always here for personal support and guidance, just connect with me.
In-Person classes give me the greatest joy to teach and there are several options for groups, organizations, businesses, health care facilities, pre-schools and day care centers, wellness centers and spas to book me for an individual class or a session of classes.
Simply click here to learn more.
