Benefits of Essential Oils to Athletes & Personal Trainers


Athletes are dedicated to keeping their bodies in shape as they are constantly challenging their limits, striving to perform at their best in order to reach their personal goals. Healthy bodies perform better and many athletes have already discovered a natural solution which keeps their bodies and health in balance – 100% Pure Therapeutic Grade Essential Oils!

Many Essential Oils can be used topical, aromatic and some internally (always follow label instructions).


Essential Oils commonly used by athletes and personal trainers:

Please find below an overview of Essential Oils that support the body, endurance, and performance (used before and after exercise):

Therapeutic Blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus

  • Provides a comforting sensation of cooling and warmth to muscles and joints
  • Supports circulation to muscles and joints


  • Promotes healthy respiratory function and clear breathing
  • Supports circulation
  • Creates a cooling effect

White Fir

  • Provides soothing support to sore muscles and joints
  • Supports clear breathing and respiratory function
  • Energizes the body and the mind


  • Soothes aching muscles and joints
  • Purifies and tones skin
  • Heightens awareness and promotes a positive outlook


  • Promotes healthy respiratory function
  • Soothes tight, tense muscles
  • Supports localized blood flow


  • Supports overall respiratory health
  • Soothes tired, sore muscles
  • Purifies and cleanses
  • Supports healthy immune system function


  • Promotes healthy liver function
  • Supports localized blood flow
  • Helps detoxify the body
  • Promotes circulation


  • Helps build and maintain a healthy immune system
  • Promotes cellular health
  • Promotes feelings of peace, relaxation, satisfaction, and overall wellness


  • Cleansing and rejuvenating effects on the skin
  • Promotes healthy immune function
  • Protects against environmental and seasonal threats
  • Soothes minor skin irritations
  • Helps purify and freshen the air


  • Used as a powerful cleansing and purifying agent
  • Provides immune-enhancing benefits
  • Supports healthy digestion and respiratory function
  • Excellent source of antioxidants

Protective Blend of Wild Orange, Cinnamon, Clove, Rosemary and Eucalyptus Essential Oils

  • Supports healthy immune function
  • Protects against environmental threats
  • Cleans surfaces
  • Purifies the skin while promoting healthy circulation
  • Energizing, uplifting aroma

Focus Blend

  • Enhances and sustains focus
  • Supports efforts of those who have difficulty paying attention and staying on task
  • Promotes healthy thought processes

Essential Oil Roll-ons

Some essential oils already come as roll-ons for convenient application but many athletes and personal trainers like to have personal blends of essential oils that are designed  to support their specific physical needs and goals they like to achieve. Please contact me for an aromatherapy consultation and I’ll be happy to create a blend that works best for your body and exercise regimen.

Here some of the major areas I can help you support:

Strengthen the Immune System

Support Muscles and Joints (before and after exercise)

Support Healthy Feet

Increase Clear Breathing and Oxygen Flow

Improve Focus and Stamina


Please contact me for a personal aromatherapy consultation.