Energy Protection Routine & Essential Oil Blend
Create your protective bubble with an easy routine, while benefiting from essential oils that have protective and calming properties. Practice your routine every morning.
Imagine forming a three dimensional bubble all around you, creating your safe space, filled with calm and peace, filled with positive energy, warmth, and light. A place where your energy can flow freely, giving you strength and resilience, protecting you from negative energy of other people, reducing the impact of their words or actions. Protecting you from negative energy from events happening in your life, your community, in the World.
Settle into your bubble with your body, soul and spirit, let it fill every cell of your being with positive energy, strengthening the body and calming the mind. Focus on your breath, inhale deeply, feel your lungs expanding with every breath, filling your body with life and joy, and exhale fully, releasing any stress you may feel, releasing pent up emotions, releasing fear or worry, releasing anything you’ve been holding on to that you need to let go of. Let it flow through you and out, escaping your body, released into your bubble and dispersing as tiny little fragments, through the pores of your bubble, out into the universe.
Now place your protective shield on the outside of your bubble. Imagine anything reflective that you love. Sometimes I imagine snow crystals because I love how they shimmer when hit by the rays of the sun. Sometimes I picture tiny little mirrors or crystals or gems – imagine putting reflective pieces all around your bubble, creating a shield, reflecting any negative energy coming at you. Fill the entire surface of your bubble and see yourself inside it, peaceful, calm, centered, protected.
Practice this routine every morning. Create your safe space while supporting the flow of energy.
Disclaimer: Essential Oils are not medication. The information and products are not intended to diagnose, treat, cure or prevent any disease, illness or injured condition of the body. Sensitivity may occur. Discontinue use if irritation or sensitivity occurs. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult a licensed health care professional before using essential oils. Avoid contact with eyes, inner ears, and other sensitive areas of the body. Use essential oil products at your own risk.