Ready to Get Serious about Making Changes? Great!
One-on-One Guidance & Support
Are struggling with your mindset, stress and emotional strain, low energy levels, poor sleep or physical health challenges? Find out how it all connects and experience essential oils that can help bridge the gap between what you are already doing for your health and wellness and how you would like to feel.
Let’s assess where to start.
Finding out the root cause for your physical and emotional struggles is essential. Using an assessment tool (questionnaire or scan) we can look deeper and identify areas (physical and emotional) that should be addressed to affect lasting changes.
Enjoy a 60 minute consultation (in person, via phone or video zoom session). Here we will discuss your health history, your overall wellness goals, and the results from your assessment, to determine which areas are most important to your wellbeing and should be addressed first.
Personalized Wellness Plan
Receive your personalized wellness plan with daily and weekly regimens, including when to take breaks, and when to switch things up. My integrative approach will make everything easy for you, easy to incorporate – and NOT feel overwhelming! Everything will be tailored to your needs and daily routines.
Only what we do regularly will create lasting change.
Your personalized plan is designed to help you achieve that.