Crown Chakra (Sahasrara)
Element: Space & Time
Location: Crown of head or slightly above the head
Organs associated: Brain, Nervous System, Pituitary Gland, Pineal Gland, Hypothalmus, Endocrine System
Yoga poses: Shavasana, Vriksasana, Sirsasana, Half Lotus Pose
The crown chakra is at the center of experiencing unity with oneself and the universe, it is a receiver and giver of energy, the point where physical body and spirit meet. Meditation, yoga, mantras, chanting, colors and gems, can be enhanced with aromatherapy.
Goal: experiencing higher consciousness and wisdom, feeling interconnected with the universe, open to the divine but at the same time firmly rooted, liberated from limiting patterns, develop the ability to live with faith, trust and gratitude, and experience bliss.
Crown Chakra Essential Oil Blend (10ml Roll-on)
100% Certified Pure Sandalwood, Frankincense, Lavender, Lemon, and Rosemary Essential Oil blended with fractionated coconut oil
Application (at beginning of meditation, yoga, mantra, chanting, using colors or gems):
Apply to crown of head. To use aromatically, you can also apply the blend to your palms, cup hands 6” from face, close your eyes, inhale counting to four, hold your breath counting to four, exhale counting to four, repeat three times.
Sandalwood quiets mental chatter, instills feelings of peace, creates mental clarity, and allows to access a higher state of consciousness.
Frankincense invites tranquility, spiritual liberation, and spiritual connection. It aids visualization, supports focus and concentration, creates feelings of balance, while awakening the soul.
Lavender invites life force to flow freely through the body, releases pent up emotions, and has calming effects on the body and mind.
Lemon is clarifying, increases awareness, and focus, helps to release negative emotions.
Rosemary stimulates the conscious mind, mental clarity, openness to new experiences, and trust in higher power. It enables to look deeper, ask soul searching questions, and develop true intellect.