Third Eye Chakra (Ajna)
Location: Between the eyebrows, behind the forehead, above the base of the nose
Organs associated: Eyes, Nervous system, Brain, Pineal gland, Pituitary gland, Ears
Yoga poses: Bālāsana, Janusirsasana, Ardha Pincha Mayurasana
The third eye chakra is at the center of intuition and foresight, self reflection, and spiritual connection. It enables us to see deeper truths, have clear thought, access psychic abilities and reach a state of illumination. Meditation, yoga, mantras, chanting, colors and gems, can be enhanced with aromatherapy.
Goal: overcome self limiting thoughts, seeing not just with the eye but observing with conscience and wisdom, heightening awareness, accessing inner visions, creating balance between both hemispheres of the brain (creative and logical thinking), sparking inspiration, creativity.
Third Eye Chakra Essential Oil Blend (10ml Roll-on)
100% Certified Pure Vetiver, Frankincense, Marjoram, Juniper Berry, Cypress, and Galbanum Essential Oil blended with fractionated coconut oil
Application (at beginning of meditation, yoga, mantra, chanting, using colors or gems):
Apply to center of forehead, above the base of the nose (do not touch eyes or allow to get into eyes). To use aromatically, you can also apply the blend to your palms, cup hands 6” from face, close your eyes, inhale counting to four, hold your breath counting to four, exhale counting to four, repeat three times.
Vetiver promotes psychic awareness and intuition.
Frankincense increases spiritual awareness, aids with visualization, supports focus and concentration, and creates balance.
Marjoram opens the third eye, instills balance to the mind, is restorative and cleansing, and brightens emotional state of being.
Juniper Berry heightens psychic awareness, sparks intuition, and improves self awareness.
Cypress supports physical and energetic circulation, provides strength and comfort, instills courage to let go of the past and trust in the flow of life.
Clary Sage opens the soul and thought process to new ideas, new perspectives and experiences, helps overcome limiting beliefs and negative thought patterns, opens creative channels and clears creative blocks.
$20 – 10ml Roll-on