Ranch Dip with Essential Oils

Note: All recipes use 100% certified pure tested grade essential oils labeled for internal use as a nutritional supplement. Do not follow recipe unless you have oils approved for internal use.

Serves 6-12


  • sour cream (16oz – 24 oz)
  • parsley
  • chives
  • dill weed
  • garlic powder
  • onion powder
  • sea salt
  • pepper
  • choice of essential oil: Lemongrass, Lemon, and Dill are some of my favorites


Chop all herbs finely, add to sour cream, add salt and pepper to taste, add 2-3 drops of your choice of essential oil.  Mix well.

Serve with favorite chips, celery, carrots, broccoli, cauliflower and grape tomatoes.


” Enjoy”