Essential Oils ~ Aromatherapy

NAHA Certified Professional Aromatherapist

How to Reduce the Amount of Pesticides on our Fruits & Vegetables

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A 2012 report from the American Academy of Pediatricians that’s quoted by EWG suggested that pesticide exposure is linked to “pediatric cancers, decreased cognitive function, and behavioral problems.”

Everybody is aware that eating organic is more healthy but not many families can afford to eat organic  all the time.

Here is My Recipe for Washing Fruits & Vegetables

Make your own citrus produce wash – quick & easy and a great way to get more of the harmful toxins, pesticides, and bacteria off your produce.

Here is what I use:

Mix lemon juice, baking soda, and essential oils in a bowl, add cup of vinegar, mix well until baking soda is dissolved, add purified water, mix well, pour into glass bottle. Your produce wash is ready!

Spray your fruits and vegetables with produce wash, let sit for 30 seconds, then rinse well with water. Use produce brush if possible for certain fruits and vegetables.

Enjoy your fruits & veggies!

CERTIFIED
AROMATHERAPIST

As a NAHA Certified Professional Aromatherapist®, Scarlet Strapko offers guidance and education, identifying the best single essential oils, essential oil blends, and custom creates personalized essential oil products, supporting YOUR physical health, emotional wellbeing, and ability to effectively reduce stress. Learn how to best integrate essential oils and essential oil based products into your daily routines to experience sustained benefits.

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