The start of a new year can bring about many emotions. We reflect upon the year that has passed – a quite challenging one indeed looking back on 2020 – and sense this burning desire for change looking at the year ahead. We find ourselves filled with hope and best intentions.
Whatever your New Year’s resolution may be, I hope you’ll find some valuable routines and recipes in the articles below, supporting you on your journey towards realizing your goals.
Let’s take a look at three Essential Areas of Success with New Year’s Resolutions:
- Getting Motivated and Staying Motivated
- Protecting Your Positive Energy & Intentions
- Finding Ways to Help Ditch Unhealthy Habits.
Please read the articles below and don’t hesitate to reach out with questions or feedback.
Motivation – Tools & Tips to Get Motivated and Stay Motivated
Motivation – it is the essential ingredient needed to achieve any goal, to affect change, to be able to get through the tough times, [...]
Ditch Unhealthy Habits
Do you find yourself at a point in time where you want to break an unhealthy habit? You are not alone if you've been [...]
Create Your Protective Bubble to Stay in a Positive Mindset
Watch Video of 5 min Simple Movement Routine Designed to help protect a positive mindset and good intentions from [...]