Essential Oils ~ Aromatherapy

NAHA Certified Professional Aromatherapist

Teeth Grinding Anyone?


Teeth Grinding TipsTeeth grinding can have many different reasons from injury or misaligned bite, and other dental problems to simply “Tension & Stress”.

If your teeth grinding is related to the latter, you can try these tips:

Tip 1:

Massage jaw and neck with a blend of Lavender, Frankincense and fractionated coconut oil. Add some Marjoram, my secret ingredient, to offer even more relief! Use a dilution ratio of 3% to 5%. Apply before bedtime and after waking up in the morning.

Tip 2:

Diffuse relaxing essential oils while sleeping such as Lavender, Roman Chamomile, Vetiver or Cedarwood.

Tip 3:

Diffuse stress reducing citrus oils during the day! Pick Wild Orange, Lemon, Lime, Bergamot, or Tangerine or use a drop or two to combine a few scents in your diffuser.

Want more tips on how to reduce stress effectively?

Take a look at this online stress recovery course.

Order your Lavender/Frankincense/Marjoram soothing blend for teeth grinding now.

10ml roll-on for easy application, only $28 FREE SHIPPING!


As a NAHA Certified Professional Aromatherapist®, Scarlet Strapko offers guidance and education, identifying the best single essential oils, essential oil blends, and custom creates personalized essential oil products, supporting YOUR physical health, emotional wellbeing, and ability to effectively reduce stress. Learn how to best integrate essential oils and essential oil based products into your daily routines to experience sustained benefits.

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