Life Changing Morning Routine

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Please watch this 5 min video sharing tips on how to create a grounding and balancing morning routine that get’s your day started on the right foot and helps you create a resource of inner strength and resilience you can tap into when things get challenging during the day.

Suggested essential oils to accompany your morning routine:

Balance Essential Oil: contains Spruce, Ho Wood, Frankincense, Blue Tansy, Blue Chamomile, and Osmanthus in a base of fractionated coconut oil. This is my favorite essential oil blend to get started with my day.

Other single essential oils with wonderful grounding effects are Frankincense, Cedarwood, Vetiver, Sandalwood or Myrrh.

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