Essential Oils

Supporting Health Naturally

Essential Oils Support Physical & Emotional Health

Essential Oils have become an important and indispensable part of our family’s everyday life. Please read “My Story” to understand my deep passion for “natural solutions” and my dedication to empower others on a journey to a healthier lifestyle.

Scarlet Strapko – Wellness Advocate & Mentor

essential oils you can use on your skin essential oils can be added to food or drink essential oils can be vaporized, breathed, used for aromatherapy

Experience Topical Use of Essential Oils

Discover Internal Use of Essential Oils

Aromatic Use for Emotional & Physical Wellness

So what can we use Essential Oils for?

Essential oils are commonly used to support the immune system, muscles and bones, the nervous system, the digestive system, the respiratory system, emotional balance, the cardiovascular system, circulatory functions, the hormonal system, as well as skin and hair, weight management, and many other health and wellness areas.



What are essential oils and how do they work?

How do I select a good quality essential oil?

Safety guidelines to using essential oils.

How do I use essential oils?

What you might not know about antioxidants.

Discover Single Essential Oils

Discover Essential Oil Blends

Like to Learn more?

Like to try the Essential Oils I use?

All uses and applications mentioned on this website reference the use of 100% pure, medicinal grade essential oils. How effective and safe an essential oil is in supporting health and wellness, very much depends on its quality. Unfortunately, many companies sell low quality grade essential oils which are adulterated and can contain harmful chemicals, toxins, pesticides or synthetic components.

Would you like to use the highest quality grade
essential oils available on the market?
I do. Just click here.

This is my quote expressing my strong believe that knowledge empowers us. 

Several years ago one of my children was diagnosed with a very rare illness for which there is no medication or cure. Desperate to find something just to make her feel better, I discovered essential oils.

Click here if you are interested in finding out what I’ve been doing to support her autonomic balance, increase her energy levels, support her immune system, and uplift her spirits.

POTS postural orthostatic tachychardia syndrome

Latest Blog Post

Bath Salt Soaks - Pamper Your Body & Soul


Pamper Yourself with a Bath Salt Soak

Aromatic baths are a wonderful natural remedy to support physical and emotional wellness. The salts alone already have many therapeutic benefits. Himalayan , Dead Sea, Mediterranean Sea and the Great Salt Lake in Utah are some of the most popular salts. The salts will change the osmotic balance of the bath water, allowing your skin to absorb more water. Magnesium sulphate present in salts, has anti-inflammatory properties and helps the body to stay healthy by avoiding cellular breakdown. Phosphates will soften the skin and help exfoliate. Sea salts also stimulate circulation and help to relax tense muscles. Your bath salt soak can encourage deep relaxation and relief from stress.

Formulate your bath salt soak to  your body’s needs by adding essential oils offering properties you are looking for.

1 cup of sea salt -> add 10 drops of essential oil

Essential Oils NOT RECOMMENDED for use in baths: Basil, Bay, Benzoin, Bergamot, Black Pepper, Clove Bud, Cinnamon, Lemon, Lemongrass, May Chang, Marjoram, Nutmeg, Orange, Oregano, Peppermint, Pine, Rosemary, Sage, Spearmint, Tarragon, Thyme

Relaxing Bath Soak: 2 drops Frankincense, 2 drops Roman Chamomile, 4 drops Lavender,  4 drops Ylang Ylang or Geranium

Achy Joint Soak: 4 drops Juniper Berry, 2 drops Lavender, 2 drops Cypress, 2 drops Frankincense

Enjoy Making Your Bath Soaks!! Pamper Yourself a little!!