Can I use essential oils while nursing?
There are essential oils that can be used safely while nursing but with some restrictions: use only highest quality essential oils only use [read more]
Gentle Cleanse and Detox
This is my gentle cleanse and detox approach featuring a 3-month digestive and overall wellness support regimen. Take a look at the regimen and [read more]
Why Frankincense Essential Oil Is My Number One Choice
If I could only afford ONE Essential Oil... I would choose Frankincense. Why is Frankincense so special? Frankincense Essential Oil has [read more]
Essential Oils for Passion
Essential Oils Can Help Us Feel More Passion When we spend more time on things that resonate with our passions, each day becomes [read more]
Essential Oils for Travel
Since I frequently travel, I have some great tips for you on how to use essential oils for travel to support your overall wellbeing, [read more]
Essential Oils for Grieving
Grieving can come in many forms and essential oils can be comforting and helpful tools when experience times of grief. Mostly [read more]
7 Hours of Sleep or Less?
7 Hours of Sleep or Less? Here is what you need to know. Quite a few of my clients expressed that they are [read more]
Essential Oils for Sleep
Essential Oils for a Good Night's Rest Essential oils can be wonderful tools to help us get a good night's rest. Lavender essential [read more]
Noticing Beauty in the Small Things
Your ability to find beauty in the small things is an act and expression of self-compassion which nourishes you emotionally. It invites gratitude [read more]
Overcome Negative Self-Talk
Negative self-talk is so self-sabotaging. It is one of the main things holding you back from moving forward, holding you back from the [read more]
Looking for Change? Take a leap…
Looking for Change? Sometimes all you need is to take a leap… #1 Take a leap. Change only happens when you try something different. [read more]
Essential Oils for Scratchy Throat & Voice
Soothe Your Throat & Voice with these essential oils tips: Gargle with 1 drop of OnGuard in warm water several times [read more]
Blue Lotus Essential Oil
Pure Blue Lotus Blue lotus, also known as the water lily, is a majestic blue flower with a vibrant yellow center. It [read more]
Can Essential Oils Help Curb Cravings?
Ah, curbing cravings, seems like one of the biggest personal challenges of our modern world! It's like trying to convince a toddler that [read more]
Learn the AromaTouch Hand Technique
Why learn the AromaTouch Hand Technique? The AromaTouch Hand Technique is a wonderful tool anybody can use on themselves or with their loved [read more]
Move Your Body, Love Your Body
Move Your Body, Love Your Body Movement matters. It’s one of those foundational things our bodies were built for—when we move, we boost circulation, [read more]
Essential Oils for Hair Care
If you're seeking to soothe or stimulate your scalp, or simply want to enhance the radiance of your hair, incorporating essential oils into your [read more]
Best Essential Oils Guide, Resources & Tips
MyOilGuide.com is filled with in depth essential oils information in form of articles, videos, recipes, online courses and eBooks in support of living a [read more]