Selecting the Right Carrier Oils for Skin Care
SELECTING THE RIGHT CARRIER OILS FOR DIY SKIN CARE PRODUCTS Let’s take a look at some of my favorite carrier oils to be added [read more]
MetaPWR Supplement – What’s in the box?
Get a sneak peak at what's in the box of the MetaPWR Supplement System. How we move, what [read more]
Anti-aging and Essential Oils
Anti-aging, Vitality and Essential Oils Searching the web for 'anti-aging' you will come across a myriad of anti-aging products from serums, creams, and supplements [read more]
Want to Live Younger Longer?
Want to Live Younger, Longer? Look and Feel Better? Whether you are starting to feel the effects of aging or just want to life [read more]
Nutrition, Digestion & Lifelong Vitality
How Important is Good Diet? Good nutrition is the primary factor in good health and on the flipside, poor nutrition is factor in decreasing [read more]
MetaPWR Metabolic Blend
MetaPWR™ Metabolic Blend At the heart of supporting metabolism* is a uniquely formulated blend of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark [read more]
MetaPWR™ Metabolic Assist
MetaPWR™ Metabolic Assist How does Assist benefit you? It turns fast carbs into slow carbs reducing our meal-time glood glucose spikes.* [read more]
MetaPWR Advantage
MetaPWR™ Advantage While most collagen nutraceutical products use only one or two collagen peptide types, MetaPWR Advantage contains nine types of collagen [read more]
MetaPWR – Metabolism – Aging
Metabolism & MetaPWR™ What is Metabolic Health? Let's discuss the system focused on metabolism and movement. Metabolic health means your [read more]
Lavender, Spike Lavender, Lavandin – what is the difference
Lavender ~ Spike Lavender ~ Lavandin ...what's the difference and why does it matter? Whether you are using a Lavender essential oil or are [read more]
How Do I Ease Feelings of Anxiousness?
How Do I Ease Feelings of Anxiousness? This is a question which is very frequently asked. Here are some tips that can be very [read more]
Custom Aromatherapy Products
As a NAHA Certified Professional Aromatherapist, my specialty is creating personalized essential oil products. Blending essential oils that will work BEST FOR YOU, in [read more]
Essential Oil Blends
Finding the Right Essential Oil Blend Essential Oil Blends There’s something truly special about essential oil blends — [read more]
Single Note Essential Oils
Please find below a selection of the most commonly used 100% Certified Pure Tested Grade Single Note Essential Oils. To browse all available [read more]
Best Essential Oils Guide, Resources & Tips
MyOilGuide.com is filled with in depth essential oils information in form of articles, videos, recipes, online courses and eBooks in support of living a [read more]
Ease Worry
"Boosting our inner strength and resilience can help ease feelings of worry." As this topic is a very frequent question and a major request [read more]
How to Boost Feeling More Joyful & Positive
I know that especially when life gets tough, when we struggle with challenges, life changes or losses -- little tools and routines can [read more]
Focus on Your Achievements
Whatever the journey, no matter the obstacles, when we focus on our achievements, no matter how small and feel truly proud for even trying [read more]
We grow from our challenges
We grow from our challenges, not from what comes easy. We all face challenges, some we don't chose, life just throws them at us. [read more]
Progress is a Beautiful Thing
Plant a small seed for whatever you want in life, care for it gently, nourish your wishes and thoughts with small but CONSISTENT actions, [read more]
eBook: Supporting Healthy Immune Response
Simply sign up below for a free membership to start reading. Free Membership Benefits: Access to eBooks Access to Courses/Classes Access [read more]
Cooking with Essential Oils
Benefits of Essential Oils in Cooking Chefs of many fine restaurants, personal chefs, nutritional coaches and At-Home-Chefs have discovered the value of fortifying recipes [read more]
Self Awareness – What makes my energy dip?
One of the most frequent support question I get is 'how can I increase my energy levels'. Feeling overwhelmed and low on energy is [read more]
The Power of Gratitude
Life can be very challenging at times. I've had my personal share of facing very difficult times, some days so dark, filled with tears [read more]
Give Yourself Permission – to HEAL
Giving myself permission to heal? What does that mean? I think I’m speaking for many of us when I’m saying that often we don’t [read more]
eBOOK – My Secrets to Youthful Looking Skin
Simply sign up below for a free membership to start reading. Free Membership Benefits: Access to eBooks Access to Courses/Classes [read more]
Release and Let Go
Release and Let Go Being able to truly move forward in life very much depends on our capacity to 'release and let go'. A [read more]
How to Stimulate the Vagus Nerve
Looking for Ways to Stimulate the Vagus Nerve to Reduce Stress? Importance of the Vagus Nerve The vagus nerve is the longest nerve in [read more]
How to Improve Perseverance Skills
Perseverance is the ability to keep going despite facing obstacles. It is the power of staying committed to a goal, passion or belief no [read more]
How to Boost Self Belief
When in the midst of struggle or self doubt, it can be challenging to find the resolve to truly believe in ourselves. Self belief [read more]
How to Get Better at ‘Self Love’
Loving yourself has nothing to do with being narcissistic or self absorbed. Loving yourself has a lot to do with getting to know yourself [read more]
Focus on the Good Things
Mindset is so important! Even during the most challenging times, there is always something good, if ever so small, we just need to open [read more]
Motivation – Tools & Tips to Get Motivated and Stay Motivated
Motivation – it is the essential ingredient needed to achieve any goal, to affect change, to be able to get through the tough times, [read more]
Ditch Unhealthy Habits
Do you find yourself at a point in time where you want to break an unhealthy habit? You are not alone if you've been [read more]
Create Your Protective Bubble to Stay in a Positive Mindset GalleryCreate Your Protective Bubble to Stay in a Positive Mindset
Emotional Support Essential Oils, Inspirational, Motivational & Mindset Posts, Lifestyle & Wellness, New Year's Resolutions, Sarasota Essential Oils, Self Care, Selfcare Videos, Tips, Videos
Create Your Protective Bubble to Stay in a Positive Mindset
Watch Video of 5 min Simple Movement Routine Designed to help protect a positive mindset and good intentions from [read more]
Balancing Chakras with Essential Oils
Essential Oils can assist in opening and balancing chakras. Chakras are flowing energetic vibrations associated with emotional and spiritual energy, linked and in tune [read more]
Face Masks Essential Tips
How to Keep Face Masks Clean & Use them as Aromatherapy Tools Sharing my quick tips on how to increase peace of mind [read more]
Holiday Stress Busters
Watch the recording of the live "Reset 4 Success" chat with Marian LaSalle, Louise Dewey and myself on the subject "Holiday Stress Busters"! [read more]
Secrets to Enhancing Yoga Practice with Essential Oils
This video is an introduction to "Secrets to Enhancing Yoga Practice with Essential Oils", a 3-Part online course offered FREE of charge during [read more]