Me Time – Stress Relief Foot Soaks and Baths
‘Me Time’ is essential when combating stress and seems one of the hardest things to accomplish! Stress overload makes us feel like we don’t [read more]
Interview on Reset 4 Success about Stress, Sleep & Emotions
Get tips & ideas to reduce stress, sleep better and find emotional balance. Interview on 'Reset 4 Success'.
Well World TV Interview
Moira Hutchison chats with Scarlet Strapko on Well World TV about stress management and living well and how essential oils and mindset can be [read more]
Aloe Vera, Jojoba Oil, Lavender Essential Oil Ointment DIY
After Sun Skin Care DIY Got too much sun? Yes, I did weeding for hours in the Florida heat. So [read more]
Breathe – Stress Buster
Focusing on the BREATH and being fully present and in the moment, is a VERY Important tool in stress reduction. Combine that with [read more]
How to Properly Make an Essential Oil Inhaler
Inhalers are amazing tools, inexpensive, powerful, personal. Learn how to make them properly and see some great ideas for blends below. [read more]
Stress Release & Renewal
Are you longing to feel that sense of calm and peace that seems just out of reach? You’re in the right place. I know [read more]
Peppermint Essential Oil Review
Peppermint essential oil is beautifully minty and fresh and is mostly known for its high menthol content which gives Peppermint it’s [read more]
DIY Class – Stress Rescue Inhaler, Shower Melts, Lip Balm
In this DIY Class we will be making: All Natural Lip Balm with Lavender & Peppermint Essential Oil Balance Shower Melts for an [read more]
100% Pure ???
What does "100% Pure" actually mean? Does it reflect the AMOUNT of essential oil in the bottle? Is it a statement about the QUALITY [read more]
Lavender Essential Oil Review
Lavender essential oil is beautifully soft, floral, and light, with a hint of sweet and warmth, and is mostly known for [read more]
Lemon Essential Oil Review
Lemon essential oil is beautifully citrusy, with it’s fresh and uplifting scent and it has amazing cleansing properties – as long [read more]
How to Feel Calmer, More Grounded and Balanced
My Morning, Daytime & Evening Routines to Feel Calmer, More Grounded and Balanced The video and article offer some [read more]
How to Make Your Own Hand Sanitizer
How to Make Your Own Hand Sanitizer Here are the Ingredients & Supplies I use: Rubbing Alcohol Aloe Vera Vitamin [read more]
Secrets to Better Sleep
I'm excited to share with you my personal lifestyle tips and essential oils for sleep, and how to create a truly soothing bedtime [read more]
Immune System Support Tips
Lately, more and more people have been approaching me asking... “What do YOU do to try and stay healthy?” So, I’m happy to share [read more]
7 Ways to Use Wild Orange Essential Oil
7 Ways to Use Wild Orange Oil Have you ever tried Wild Orange essential oil? What about any of the other citrus essential oils [read more]
Shop Essential Oils & Wellness Products
Why do I exclusively use and recommend doTERRA Essential Oils? Because they are the purest, highest quality essential oils available on the market [read more]
Life Changing Morning Routine
Please watch this 5 min video sharing tips on how to create a grounding and balancing morning routine that get's your day started on [read more]
How Safe are Essential Oils?
by Scarlet Strapko Published on Apple News / Essential Oils Channel Essential oils seem to pop up everywhere, so many brands, so many different oils [read more]
Teeth Grinding Anyone?
Lavender/Frankincense/Marjoram soothing blend to ease jaw clenching and teeth grinding 10ml roll-on $28 5ml bottle $15 Order here Teeth grinding and [read more]
Quality is Key with Essential Oils
Quality is key when it comes to essential oils. It directly impacts how effective the essential oil will be and the benefit you will experience. [read more]
Essential Oils and Dogs
Using Essential Oils Safely with Dogs Just as for humans, essential oils can be wonderful tools to support the physical health and emotional wellbeing, as [read more]
Safe Use of Essential Oils with and around Cats
If cats are part of your family and you like using essential oils to support your family's health, please read this article as it [read more]
Eucalyptus Essential Oil and Safe Use Around Dogs
Yesterday, in my stress reduction workshop, one lady asked about Euclayptus Essential Oil and toxicity with dogs. Here are some important tips and insights. Eucalyptus, [read more]
Therapeutic Essential Oil Blend & Natural Perfume
We all sometimes need a little more courage, inner strength and self belief - to reach our goals in wellness, life, work and relationships. [read more]
Energize Your Mornings
Get Your Morning Boost Blend: 5ml bottle - $15.00 10ml roll-on - $24.00 15ml bottle - $36.00 Order here [read more]
Bath Salt Soaks – Pamper Your Body & Soul
Pamper Yourself with a Bath Salt Soak Aromatic baths are a wonderful natural remedy to support physical and emotional wellness. The salts alone already have [read more]
New Beginnings Essential Oil Blends
NEW BEGINNINGS Want to make a change? Striving for a new goal? We all have the best of intentions when we set out to make [read more]
Pampering Ideas with Awesome DIY Recipes
Like to pamper yourself or a loved one or simply have a fun afternoon with family or friends? Simply follow these easy recipes and feel [read more]
Supporting Hormonal Balance with Essential Oils
Supporting Hormonal Balance with Essential Oils Essential oils wonderful in the way they can support your body and your endocrine system. If we can embrace [read more]
How to Reduce Your Exposure to Toxins
Women on Average Put 515 Chemicals on Their Body Every Morning Ever thought about how you start your morning using shampoo, conditioner, body soap, body [read more]
Relaxing Bath with Essential Oils
Taking a relaxing and calming bath with essential oils is simply wonderful! You can use 5-7 drops of your favorite essential oil, add it to [read more]
Dark Chocolate Peppermint Bark
Chef Craig Chasky's Dark Chocolate Bark infused with Peppermint Essential oil Note: All recipes use 100% certified pure tested grade essential oils labeled for internal [read more]
Gum Health and Essential Oils
Can Essential Oils Support Gum Health? After having heard Dr. Steuer, DDS and Dr. Harding, DDS speak about how they use therapeutic grade essential oils [read more]
Summer Tip – Repell Mosquitoes Naturally
Summer is here and so are mosquitoes, at least in many areas around the country, especially in Florida where I live. If you are like [read more]
Keep Your Kids Healthy in School
Do you have kids in pre-school, kindergarten, school or even college? Then you know the struggle as a parent to keep your kids healthy. As [read more]
Stress Reduction and Essential Oils
Vanderbilt University Medical Center The use of essential oils was approved at Vanderbilt University Medical Center after implementing a research model which analyzed the direct [read more]
How to Reduce the Amount of Pesticides on our Fruits & Vegetables
A 2012 report from the American Academy of Pediatricians that’s quoted by EWG suggested that pesticide exposure is linked to “pediatric cancers, decreased cognitive function, [read more]
Happy Husband
Testimonial from a Customer's Husband Hey, all you fellow dudes out there, who says oils, scents, and stuff like that is only for women? I [read more]